741: Train Your "Happy" | Q&A w/ Christoph Schnedlitz of hiMoment
Happiness is not a destination, but what does it mean to enjoy the journey, especially when the journey is bound to have rough patches, and what daily habit can you start doing now to make the journey a happy one?
What to Listen For
How can journaling improve your overall happiness and what one question can you use as a prompt everyday to get you started on the right track?
Why do the big moments we look forward to (graduation, wedding, promotion, etc) have little to no impact on our overall happiness?
Is the difference between happy people and unhappy people the events in their lives or the…
The skinny
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