Ep. 185: What Happens In Your First Year Of Sobriety

The Hello Someday Podcast For Sober Curious Women · Oct 26, 2023 · 1h 6m

What should you expect to feel and do and experience in your first year of sobriety?

You’ve probably heard that the first 30 days sober are the absolute hardest and that hitting the one year milestone is big and important, but what comes in between?

Your first year sober can be a complex, emotional rollercoaster. You'll feel immense pride and joy and also uncertainty and vulnerability. It’s beautiful and hard, tender and transformative.

And it can be really helpful to know what to expect in your first year, from people who have been there before you.

I asked my friend Lori Massicot, midlife…