378: What Learning How to Ride a Bike and Learning Intuitive Eating Have in Common with FBPP Student Melissa
Today on the podcast we have yet another special guest, Melissa! Melissa participated in our April cohort of Food & Body Peace Playbook (FBPP), and is on the show today sharing her experience going through the program. You'll hear Melissa share how she started dieting around 8 years old, how she learned about intuitive eating as a mental health therapist, and why she decided FBPP was a great fit for her needs.
You'll also hear me share about how learning how to ride a bike and learning the intuitive eating process is so similar. Sure, you can learn how to ride a bike by reading about it, heck…
The skinny
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