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E 318: Tammys Takes #22: Your Child Isn't The Trigger.. Your Nervous System Is

In this powerful Tammy’s Takes episode of Adult Child of Dysfunction, Tammy Vincent expands on her conversation with Irin Rubin, founder of Mama Zen, to explore a difficult but important truth:

Your child may not actually be the trigger… your nervous system is.

If you’ve ever found yourself snapping, yelling, shutting down, feeling overstimulated, or wondering:

“Why am I reacting this strongly?”

This episode is for you.

Tammy dives into how childhood dysfunction, emotional neglect, trauma, and growing up in chaotic environments shape the nervous system and influence the way we parent today…

The skinny

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