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E20: Slaying Your Inner Shadows: Cultivating Life Force and Reclaiming Your Power
In this episode of Back to the Heart, join Amanda and guest Garreth Spencer, a "Shadowland Samurai," as he shares his raw and inspiring journey from decades of addiction to finding true freedom. You'll get a candid look into how internal "shadows" and unconscious programming can keep us stuck, and how conscious choice can lead to profound transformation.
This episode is for you if:
You're struggling with addiction, whether it's substances, gaming, or other compulsive behaviors.
You're seeking personal growth and practical ways to overcome limiting beliefs and emotional baggage.
You're a man…
The skinny
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