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Leading Resilient Teams Through Constant Change (Part 1) with Cynthia Conigliaro
How do you keep your team resilient through restructurings, layoffs, and endless change, especially when you’re burned out yourself?
Chris and Lucie welcome Cynthia Conigliaro, an organizational and group psychology expert who trains organizations nationwide on emotional and physical wellness. Drawing on her background in organizational psychology, social work, mindfulness-based stress reduction (MBSR), and resilience coaching, Cynthia offers practical, compassionate guidance for leaders caught in the middle of change.
In this episode, we explore:
Why there’s no “right way” to meditate, and a…
The skinny
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