"SHAME BOX" : Society and Shame
I spent a lot of time trying to be who other people wanted me to be. Scared to change or let people know that I had changed. I tucked a lot away and labeled some things shameful. I am not alone in this. I found that every time I shared something that I had previously kept in my "shame box" it freed a part of me.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.