Book Recommendations
In this weeks I give my book recommend.
The following books are top 5 that i have read
1.) Nutrition for Dummies
2.) Optimum Nutrition Bible
3.) 5am Club
4.) The Worlds Fittest Book
5.) Why We Sleep
These are the book that i have both read on audible and bought the hard back.
Knowledge is key putting it into practice is even more important.
The skinny
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