295 The Truth About ADHD and Avoidance Behaviors (It’s Not Laziness!)
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Today's episode dives into the challenges of follow-through and the impact that shame has on our ability to get the things done. I share with you own experiences of unfinished tasks, and one in particular that still plagues me to this day.
Buckle up because this is a solo show which means it's a little unhinged and all over the map - just like every single one of us with ADHD!
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The skinny
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