Latest / Hardiness with Dr Paul Taylor
Attentional Control: The Secret Weapon for High Performance with Dr. Haley Perlus
In this engaging conversation, Dr. Haley Perlus and I dive into the powerful world of sports psychology and its transformative techniques that can be applied to everyday life. Dr. Haley Perlus, an acclaimed sports psychologist, shares her expertise on overcoming mental blocks, optimising performance under pressure, and maintaining focus—insights that are valuable not only for athletes but for anyone looking to enhance their personal and professional lives.
What You'll Learn:
Embracing Pressure: Understand how pressure and stress can be harnessed as performance enhancers in both sports…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.