Latest / The Rockyn YES Podcast - with Dr. Raquel Yarroch
S.3 E.2 - The "Should" Trap: How High Achievers Lose Their Joy
Are you driven… but secretly exhausted? Do you hear the voice that says, “I should be doing more,” even when you’re already doing everything? In this episode, Dr. Raquel Yarroch breaks down the “should” trap—why it isn’t motivation, but a nervous system pressure state that steals your joy, clarity, and peace.
You’ll learn the three hidden drivers behind “should” (fear of disappointing others, falling behind, and being judged), how “should” often comes from inherited rules rather than true alignment, and a simple NLP-based rewire tool to shift from pressure to choice: the Should → Choose…
The skinny
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