Intro to Sisterhood & Self
Episode Summary
In our very first episode, we’re sharing how Sisterhood & Self came to be, why we wanted to create this podcast, and what you can expect from future episodes. This episode is for anyone interested in health, wellness, personal growth, and living a more balanced, fulfilling life without the pressure of perfection. We talk about the importance of long-form conversations (this podcast), the meaning behind our name, and why health is about more than just numbers, lab values, or checking every wellness box...it’s about having the ability to live the life you want.
Specifically, We…
The skinny
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