Hypnosis to Release Emotional Eating - 5 Days From Freedom

The Hypnotist · Aug 8, 2025 · 35m · transcript

This session guides the listener through breathing and imagery to release stored emotions, then into an age-regression scene where they revisit an old childhood bedroom. There, the adult self meets their younger self and explains, in simple terms, how food has been used to cope with anger and frustration, and how processed foods act like a false friend. The adult offers the child wisdom and a resource such as patience or confidence, then the session moves forward through teenage years and into a future five days and a year ahead, picturing new choices, dark chocolate instead of processed…