Latest / R.E.A.L. Talk for REAL L.Y.F.E.
Tied Up and Twisted: Untangling the Middle
Coach C explores the idea of being "tied up and twisted" by life—whether by fear, regret, expectations, or old habits—and shows how entanglement happens one strand at a time.
Through honest awareness and small, intentional steps, the episode guides listeners to identify what’s binding them, complete reflective homework questions, and begin loosening knots toward freedom.
The skinny
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