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Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman

From People-Pleasing to Self-Love with Christina Smith

Christina Smith is a life coach specializing in confidence and self-love in midlife so that women can finally truly like themselves and how they show up for themselves and their relationships.

She's helped people move through tough transitions with coaching and with her book, Inviting Shift. Her focus is on helping women to empower themselves so they can make their second half the best half by dropping the people-pleasing and perfection and stepping into desire, authenticity and joy.

She is also the host of The Inviting Shift Podcast - a place for midlife women to embrace their uniqueness and…

The skinny

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