Latest / UnF*ck Your Brain: Feminist Self-Help for Everyone
514. Your Brain is a Storyteller, Not a Reporter
Your brain is not giving you an objective report of reality. It's constantly filtering, editing, and creating a story based on what it already believes about you and the world. In this episode, I explain how your brain decides what information to pay attention to, why confirmation bias keeps you stuck in old patterns, and how the stories you believe can become self-fulfilling prophecies.
Listen in as I break down why you cannot always trust the evidence your brain presents as proof, especially when you are making decisions about what is possible for you. I also share a simple exercise to help…
The skinny
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