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37. Dealing with Stress and Burnout as a BIPOC Leader with Nicole Caruth
Are you feeling stressed and burnt out? What if I told you that you could cope with your burnout by making some small changes to your habits?
In this episode of Color Your Dreams, I am joined by Nicole Caruth, a stress and burnout coach, and we are having a conversation about how to become free from stress and burnout once and for all. Nicole shares how to identify and get to the root of your burnout, how burnout can manifest in your body, how to identify what freedom looks like for you, and more.
Nicole Caruth is a Black queer writer, educator, and the founder/owner of Hustle Well, a…
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