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Episode 060: Building Emotional Capacity for Fertility in Chaotic Times
This week on The Brilliant Fertility Podcast, I’m diving into what it means to expand your emotional capacity and stay grounded in hope during overwhelming times. Trying to conceive can already feel like a rollercoaster—and when you add in the heaviness of world events, political stress, and daily challenges, it can leave you feeling exhausted, fearful, and emotionally drained. But the truth is, emotional resilience is a key part of preparing your body, mind, and heart for pregnancy.
In this episode, I share my own reflections as a mother, doctor, and fertility advocate on how we can continue…
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