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The Self-Love Mistakes Most Women Keep Making — And What Whitney Prude's 10-Minute Daily Practice Actually Changes
Most women know they should love themselves more. Very few have been given a specific and realistic daily practice for actually building that love rather than just intending to feel it. Whitney Prude is the author of Self-Love for Women: 10 Minutes a Day to Build Self-Worth, Boost Confidence, and Embrace Who You Are — and what she shares with Stacey Chillemi about the most common self-love mistakes women make without realizing they are undermining themselves, how to overcome the self-doubt and negativity that make genuine self-acceptance feel impossible, and the specific boundary-setting and…
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