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#176: You're Not Falling Apart: Why Midlife Is Just Another Costume Change and What to Do About It
In this episode I'm reframing the whole conversation around what the wellness industry keeps calling the P word and the M word and why blaming it is keeping women stuck.
In this episode I cover:
Midlife as an identity passage, not a diagnosis
The maiden, mother, and crone shifts and why most women fight them
Why chasing symptoms keeps you from addressing the real thing underneath
Feminine wounds, womb work, and epigenetics in midlife
Why the void you feel even when life looks good is a nervous system problem
How to stop fighting your body and start listening to it
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