Episode 12 - People Pleasing
Oh Shit, I’m a People Pleaser
What happens when being helpful, accommodating, and “easy” becomes so ingrained that you don’t even realize you’re abandoning yourself?
In this episode, we dive into the messy reality of people pleasing; where it comes from, what’s underneath it, and what it can cost us: our boundaries, our intuition, our relationships, our joy, and ultimately, our sense of self.
We talk about fear, rejection, conflict, resentment, and the uncomfortable process of learning to trust ourselves again. Because choosing yourself doesn’t always feel good. Sometimes it looks like guilt…
The skinny
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