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Latest / The Secrets of Supermom Show

The Path of Least Resistance: Parenting, Connection & Mental Health with Super Dad and Trauma Therapist Brian Hufford

In today’s episode, we’re joined by super dad and trauma therapist Brian Hufford, who brings a powerful and refreshing perspective on parenting, connection, and mental health. As a father of six, a grandfather, and a certified trauma professional, Brian has seen firsthand what actually shapes resilient, confident kids—and what truly matters (hint: it’s not perfection).

We dive into:

• why shame and guilt keep moms stuck

• how connection outweighs every parenting “rule”

• navigating the messy, imperfect parts of raising kids

• finding the balance between structure and autonomy

• letting go of…

The skinny

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