#178 - Celina Stephenson On: Slow Running, Training for your first marathon & more
This week on the Any Given Runday podcast, the lads are joined by Celina Stephenson to talk about all things slow running in the lead-up to the London Marathon in April.
You can follow Celina's journey through her Instagram page @celinastephens0n as well as her Runners High Running Club @runnershighlondon
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If you've never had your VO₂ max or metabolism measured, there's a good chance you're…
The skinny
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