Summer Updates & Why You Should Never Wear Hokas

After my annual summer hiatus, we're back! In today's episode, I talk about:

surrendering to motherhood and how it's helped me

why my daughter and I are almost always barefoot

why you should never wear Hokas (+ my conspiracy theory about them)

how I'm teaching my kid to eat

wrapping up my running season

transitioning into winter lifting

the winter scaries return

The skinny

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