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Latest / Energized with Dr. Mariza

This One Simple Trick Made Me Instantly Happy w/ Dr. Mariza (Re-Release)

What We’re Talking About In This Episode!

How to cultivate sustainable happiness

Daily rituals that helped me find happiness

Why you should start your day with gratitude

My favorite affirmations to help show yourself some love

The best essential oil blends to use during your happiness rituals

Episode Summary:

Happiness is something that alludes many of us. Only 1/3 of the population rate themselves as happy, meaning almost 70% of us are unhappy. We are struggling with a happiness epidemic in our country, and it is time for you to revamp your own overall life satisfaction.

Happy people are…

The skinny

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