Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
24 HOP, Cooling Techniques, Tolerating Stress, and More – Ask a Cycling Coach 177
Episode 177 of the Ask a Cycling Coach Podcast is going to be a fun one! 24 Hours In The Old Pueblo registration is closed and it's time to strategize on endurance team racing, we'll discuss creative ways to stay cool on the bike, and the proper way to train your body to absorb more training stress. Join us live!
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TOPICS COVERED IN THIS EPISODE
24 Hours in the Old Pueblo
Should I train for a specific climb in a specific race?
Should I follow low volume plans before mid volume plans?…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.