Buddhism and Humanism: 15 Minute Guided Meditation
This week, Andrew explores the overlap between Humanistic Psychology and Buddhist Philosophy, reflecting on how both traditions highlight inherent human goodness, personal growth, and the pursuit of meaning.. The talk explores how self-actualization, ethical living, meditation, and wise paths offer practical tools for helping us live with greater authenticity, agency, and alignment in everyday life.
Prompt: As a kid, what did you want to be when you grew up? Send us an email or DM us with your answers!
Sitting segment that complements the sitting portion on Buddhism and Humanism.
The skinny
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