Latest / the Unfiltered Mindset
#73 - What You Think About Expands
Do you ever consider the thoughts that lead your days? If they are largely positive or negative? If they are good for you or perhaps bringing you down?
Today in this quick solo episode I talk about the “what you think about expands” theory:
•the law of attraction
•sources & books I love
•negative thoughts lead to more negativity on your life (and vice versa with positive thoughts!)
•starting your day with gratitude
•honouring sad or “negative” feelings
•imagery, mediation and visualization
•it starts with awareness!
•practice, practice, practice
Let’s connect!
Email me at amberpachla@yahoo.ca…
The skinny
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