282 Navigating Difficult Family of Origin Relationships with Whitney Goodman @sitwithwhit
Psychotherapist Whitney Goodman is here today to talk about a crucial topic for many of us: navigating family-of-origin relationships as an adult with ADHD. We dive deep into the challenges and complexities neurodivergent individuals face within their families, especially during significant life transitions.
Whitney and I discussed how poor communication skills can create friction within families, especially when parents are skeptical about ADHD diagnoses. We emphasized the importance of supportive parental responses and self-awareness for strengthening family bonds. Generational differences…
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