Latest / The Explosive Endurance Podcast
The Perfect Race Day: How to Execute When It Matters Most
Months of training come down to a single day, and how you execute on race day can make all the difference.
In this live coaching session, we break down the key strategies that help you get the most from all the hard work you've put in throughout your training block.
Inside this episode we cover:
Race week preparation
Building a simple and effective race plan
Pacing your swim, bike and run
Fuelling and hydration strategies
How to stay calm and adapt when things don't go to plan
Common race day mistakes and how to avoid them
Whether you're racing your first sprint triathlon or chasing a new PB…
The skinny
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