skinny.

Latest / “Transformando el duelo” “Transforming Grief”

Why Do You Feel Alone in Grief?

You can be surrounded by people… and still feel a void that no one can truly reach.

In this episode, I invite you to understand that this loneliness is not just one thing—it has different forms, and each one needs to be acknowledged in order to be processed. Because it’s not about “stopping the feeling,” but about learning to understand it and transform it into connection, starting with yourself.

What kind of loneliness are you experiencing in your grief today?

Discover the book “Allow me to Live my Grief… and Heal From the Inside Out”, available on Amazon and ligiahouben.com

Ligia M. Houben…

The skinny

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