Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition
Episode 43: Join The Thankful Mama Race + Give Back!
On today's episode, I'm sharing all about this year's THANKFUL MAMA RACE. This is a 5K Run/15K Ride that I host through The Momlife Mindset Shop over the Thanksgiving holiday. It's truly a great opportunity to get together in community, move our bodies, practice gratitude and connect on inside out health. I love that this event brings women, families and communities together to give back to the greater good.
This year - all proceeds from the event will be donated back to NAMI (National Alliance on Mental Illness).
And all information on how to join and register is listed HERE on my website…
The skinny
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