1846 || integrate the shadows
We all love the idea of a redemption arc. We love the idea of hitting rock bottom and bouncing up and transforming into a confident, powerful badass permanently. As humans, we tend to see things in black and white, before and after, cut and dry. But it’s important to remember that no timeline or journey or arc is linear.
Unfortunately life, and healing, is a messy process. Unfortunately it is not something you can win or lose, but instead relies on a perspective shift that allows compassion and integration to be able to react better, not perfectly.
Prioritizing yourself (after years of not)…
The skinny
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