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138. Are you setting boundaries or making excuses? 6 tips to have clear and healthy boundaries for your dream life
We hear about setting boundaries all of the time, but do you know the difference between setting healthy boundaries for your holisitic health and just making excuses to not have to do what you don't want to do?
I hope today's episode helps you take a HEALTHY look at the different areas of your life and I give you a road map to diagnose your boundaries and see if they are at the right place!
Diagnose
Make sure recharging is happening through self care
Check your calendar
Say no/say yes based on priorities
Stick to your set boundaries
Pick your support system!
If you have had no boundaries or…
The skinny
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