#96 - Power, Periodisation and Plant Based Life - Q&A w/ performance coach Matt Dickens

The Rugby Muscle Podcast · Feb 7, 2019 · 38m

Back for another Q&A, this time with the man Matt Dickens.

Today's questions:

1. Do you think that the power and speed of modern rugby players is too much for the body to take?

2. If he was to do plant-based keto how would he do it?

3. Suggestion for training around an ankle with poor mobility?

https://www.instagram.com/p/BqupAUsAGWl/

4. Whats your favourite vegan food?

5. Does he find other vegan people annoying?

6. What have you changed your mind about in the past 5 years?

Instagrams:

@MattDickensSC

@tj.strength

@rugbymuscle

Article on periodisation…