Latest / Journey With Me Through ADHD: A podcast for kids
3 Steps to Take When Under Pressure
Being under pressure is one of those contradictions for those of us with ADHD brains. Thinking under pressure leaves us overwhelmed and often paralyzed, yet when faced with acting under pressure we tend to thrive and it becomes a superpower!
In this episode, you will hear some lyrics from the song, "surface pressure" that is featured in the movie "Encanto!" The words to this song speak right into what many of us face when it comes to that thinking that drives feeling pressure...the struggle is real and the song is relatable! Next I share three steps to practice taking when faced with that…
The skinny
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