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Bonus: Bodybuilding and... The Priesthood?! with Fr. Steve Grunow

Fr. Steve Grunow, CEO of Word on Fire, joins Pat to discuss the intersection of fitness and faith. Specifically, how physical fitness can provide spiritual benefit, and vice versa. Fr. Steve also shares his background in bodybuilding and how being physically active makes him (in many ways) a better priest. Finally, Fr. Steve shares training and nutrition strategies for anybody interested in becoming a little healthier, a little more fit.

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