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EP 531 Reparenting Yourself: What It Is (And What It Isn't)
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The idea of reparenting yourself can feel overwhelming — especially if you grew up having to take care of yourself emotionally at a young age.
In Episode 5 of 6 in the Adult Children of Emotionally Immature Parents series, we break down what reparenting actually means, what it does not mean, and why this work is meant to be gentle —…
The skinny
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