Latest / Your Dream Life with Kristina Karlsson
#498 - The Ones Who've Been Listening
Hi there!
Have you ever finished a podcast episode feeling inspired and ready to change, only to realise a few weeks later that your life looks much the same?
In this episode, I'm speaking especially to those of you who have been listening for a long time.
I explore why understanding something can feel so much like progress, why the promises we make to ourselves are the first to go in a hard week, and why support isn't a sign you've failed. It's the structure that helps change last.
I also share a decision about the future of my Monday Motivation episodes, and why I'm moving that work into a…
The skinny
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