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262. Trauma, Shame, and Why Clutter is Never Just about clutter
In this episode of More Organised, Less Clutter, Narelle King talks with Stacey Uhrig, a certified trauma care practitioner, speaker, educator, and founder of Flip Your Mindset, about how lived experience shapes the way people think, feel, and behave around clutter.
Episode Highlights:
They discuss two common patterns behind clutter:
generational scarcity and the safety people can feel in abundance
nervous system dysregulation, including complex PTSD and neurodivergence, which can reduce executive function
Stacey uses clutter as a clue, not a character flaw.
How curiosity and self-compassion…
The skinny
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