#553 All The Rage - Taming Parental Anger

Dr Justin Coulson's Happy Families · Jul 18, 2022 · 17m · transcript

Why Dad's are angry and what they can do about it

Topics discussed in today's podcast:

WHY IS DAD SO MAD?

Raising Raffi: The First Five Years

Defining what it means to be a man

Self discovery

Parenting is about you, not about your kids

Anger management

Tips To Tame Anger

The mantra - Be calm and kind

Speak softly

Speak to your angry self in the 3rd person

Channel your inner mental mentor

Do the opposite

Seek professional help

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