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The Hidden Cost of Overachievement: Rest as Resistance
In this episode, Alexis and Gigi explore the dynamics of overachievement, its roots in subconscious programming and trauma, and how overachievers can find balance through realistic expectations, support systems, and self-care. They discuss the societal pressures that tie worth to productivity and offer practical tips for overachievers to rest and recharge without guilt.
The skinny
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