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TRAINING MISTAKES THAT MAKE YOU SLOWER | Pro Cyclist Zach Calton | Ask a Cycling Coach 551
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// TOPICS COVERED
(0:00:00) Welcome!
(0:07:21) How Zach Calton won Crusher in the Tushar
(0:11:12) Polarized Training for Racing
(0:22:04) How Individual is Training Volume?
(0:25:41) What a Pro Thinks Amateurs Misunderstand About…
The skinny
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