skinny.

Latest / Mocktail Minutes

Vanda the Hormone Coach Joins Us!

In this weeks episode we are joined by Hormone Coach Vanda!

She explains what HTMA testing is, why it is helpful, and who can benefit from it. She also explains what blood tests can be helpful to request, and what it can mean if your lab values come back within "normal ranges", but you still feel off.

And as always...we will leave you with 3 things that you can do (right now!) to improve your hormone health.

You can find Vanda on instagram https://www.instagram.com/wellness.with.vanda/

Plus check out her other free resources below:

Hormone Imbalance Quiz…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.