Latest / Beyond Limits With Olivia Marie
Most Nervous System Work Backfires
In this episode of Beyond Limits, Liv challenges one of the biggest misconceptions in the personal growth space: that nervous system regulation is the end goal.
While regulation helps bring the body back to safety after stress, it isn't the same as expanding your capacity. If you're constantly calming yourself down every time you reach an edge, you may be unintentionally reinforcing the very limits you're trying to break through.
Liv explores the difference between regulation and recalibration, why the nervous system naturally resists unfamiliar levels of success, and what it truly takes to…
The skinny
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