Latest / Figuring It Out with Rachel Lee
Episode 12 | Voice
In this deeply personal episode of Figuring It Out with Rachel, I share why I stopped journaling as a child after a betrayal that changed my relationship with words — and how I found healing, legacy, and safety again through the power of voice.
We explore:
The trauma that made my words feel unsafe
How grief shaped my understanding of voice and memory
Why I chose audio as a way to reclaim my story
What it means to be heard — by others, and by yourself
Whether you’ve struggled with journaling, trauma, grief, or simply the fear of being vulnerable, this episode will meet you there.
If you’ve…
The skinny
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