EP19｜自信係點練返嚟？阿 Can 由零自信到夠膽做自己 (How I Slowly Built My Confidence)

Cantonese Coffee Break | 亂噏24 Lyungap24 · Mar 22, 2026 · 10m

有啲人天生好有自信，但阿 Can 絕對唔係嗰種。細個成日覺得自己唔夠好、講嘢又細聲、好驚出醜，點樣行到今日，居然夠膽企出嚟做節目、做配音？呢一集就同你慢慢講，原來自信係可以一啲一啲練返嚟。

呢一集，你會聽到：

阿 Can 由零自信開始嘅故事：自卑、怕出聲、覺得自己永遠唔夠人

轉變嘅契機同勇氣：乜嘢令佢突然想「試吓」，同點樣一步步畀自己勇氣

幾個實際幫到佢嘅心態轉變

Hit play，陪阿 Can 一齊回顧，畀自己少少勇氣去做多一次自己。

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Some people are born confident, but AhCan definitely wasn’t one of them. As a kid, she always felt “not good enough,” spoke softly, and was terrified of messing up. How did she get to today — brave enough to host shows and do voice acting? This episode slowly unpacks how confidence can be built, bit by bit.

In this episode, you’ll hear:

AhCan’s story of starting from zero…