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Latest / The Living Loss | Navigating Invisible Grief & Identity

Living with the Hidden Grief of Starting Over with Andy Ellwood 2|06

Daiana Bernard and Cassandra Harris Towner, both licensed mental health counselors, talk with Andy Ellwood about quiet grief, identity shifts, and what it looks like to rebuild after multiple losses at once. Andy shares how religious expectations, friendship loss, divorce, miscarriage, career upheaval, and later becoming a father all reshaped his sense of self.

In this episode, Andy explains how he moved from living for external approval to building a life grounded in curiosity, authenticity, and real community. He also offers a practical lesson on slowing down, sharpening your axe, and…

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