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Lessons - Overcoming Negative Self-Talk | Deborah Driggs - Actress, Model & Life Insurance Specialist
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In this "Lessons" episode, we dive into the ever-present struggle with negative self-talk, featuring actress, model, and life insurance specialist Deborah Driggs. Learn her unique strategies to silence your inner critic and transform your mindset.
Own Your Voice: Driggs recommends acknowledging and even naming your negative self-talk. This simple act can help lessen its power over you.
Pen it Out: Putting your worries on paper can be surprisingly effective. Driggs suggests journaling or writing a letter…
The skinny
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