Latest / A Healthier Michigan Podcast
What You Can Control for Healthy Aging
In this series, we’re exploring the balance between what you can and can’t control when it comes to your health.
On this episode, Chuck Gaidica is joined by Senior Medical Director for Blue Cross Blue Shield of Michigan, Dr. Raymond Hobbs. Together, they explore how to embrace the natural aging process while focusing on the areas of our health we can actively maintain.
In this episode of A Healthier Michigan Podcast, we explore:
How lifestyle habits like diet, exercise, and avoiding tobacco can significantly impact aging and health through epigenetic changes.
How activities that stimulate the…
The skinny
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